• It is my mission to help you live the life you desire most. Together, we will identify what is standing in the way and create a path and a plan forward. Through compassionate listening and proven strategies I will guide you to make those changes, one step at a time.

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"10 Ways to Turn Negative Thoughts Into Positive Action"

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Coaching and Speaking

Coaching and Speaking

I can help you gain the courage to look at your roadblocks and create a path and a plan the gives you the confidence to make the changes you desire for your life. Through compassionate listening and proven strategies I will guide you to make those changes, one step at a time.

Published Works

Published Works

We are not able to change what happens to us, but we can change how we view it. Change Your Perspective, Change Your Life! is a collection of reflections focused on many of the life issues we all face. Each of the offerings is meant to inspire you, and help you see how you might make a positive difference in your own life.

Blog

Blog

Below are the three latest posts, click the image above to dive deep into them all. Sign up on the link above to receive the most current blog post plus other resources for living your best life.

 

Simple, Profound Wisdom

Every day we make thousands of decisions, some big and some small. Then there are some that need to be made and yet we sit on them, analyze the pro’s and con’s to death and never really make the decision. Maybe fear takes over or we are not confident in our ability to do it. Whatever it is, we stay stuck.

This past summer my granddaughter came for a visit and she taught me a simple, but yet profound piece of wisdom.  I took her to the amusement park at MOA to ride the approved rides, basically nothing that turned her upside down or was a roller coaster. However, the minute we walked in she spotted the roller coaster and wanted to ride it.  I explained that she would not like it and that her parents had told me she was scared to death of these rides. Doing my best to discourage her but nothing worked, as  she was determined to ride it.  After a careful assessment that she would be OK, I decided to let her try. Long story short, she came off that ride beaming from ear to ear, so proud of herself for doing. She rode another 3 times!

On the way home we talked about how she overcame her fear and how courageous she was for doing something that scared her. Then I asked her why she decided to ride it and she simply replied, “I just decided it was time and I did not want to be scared any more”. My jaw dropped at her wisdom and I wondered how many times fear kept me from making a decision.

I figure that if my granddaughter can overcome her fear just by deciding to do so, then I can too! How about you? Are you willing to make a decision that scares you?

For more Inspirational reading or to find out about coaching visit sandythibaultlifecoach.com or follow my Facebook page. As always, thank you for reading my blog!

 

 

Are You Being True to Yourself?

Those of you who know me, know I love my morning reflective time. This year I have the added benefit of reflecting on my life while watching a sunrise over the ocean.

This particular morning I was reflecting on my new book, Change Your Perspective, Change Your Life, and the reasons I wrote it. I know what it is to live a pretend life, I did it longer than I care to admit. It was not that I wanted to be phony, I just did not know how to face my doubts and fears and still fit into the world around me. Everyone looked like that knew how to navigate life, except me, so I pretended to be happy and have my life together, while I was dying inside. When a friend challenged me to make changes, the charade was over.

That is how my journey began. Once I started looking at my negative thoughts and limiting beliefs a whole new world opened up to me. When I realized how long I had lived like this and how good it felt, I wanted to help others do the same. Was I scared, of course, but the confidence far outweighed the fear.

That is why I tell my story as honestly as I can, became a Life Coach and wrote my latest book. If you have questions or just want to talk to me, just reply to this email. I promise I won’t bite and it won’t coast you a penny.

You can visit my Facebook page for daily inspiration. Please be sure to like the page so you get the inspirations in your feed.

What You Do Everyday Matters!

I know that what we each do every single moment of our lives matters, and yet I know how hard it can be to have our actions be in alignment with this belief. We easily fall into the habit of doing the same old things, but somehow expecting different results. Simply put, change requires intentional and consistent action on our part.

That is why what we do everyday toward what we want for our life is so important. Reaching for what we want is a series of small steps we take each day and is more important than what we do once in a while. If you want to make a change in some area of your life you need a path and plan. What is yours for this new year?

Is a free Discovery Call with me in your future? If so please reply to this email and we can set up a 30 phone call.