If I could give you one key, and only one key to a more abundant life, I would give you a sense of your own worth, an unshakable sense of your own dignity as one grounded in the source of the cosmic dance, as one who plays a unique part in the unfolding of the story of the world… ~ Greta Cosby
A common theme with so many people is they feel like they are not smart enough, good enough or worthy of what they want in life. I hear this over and over again and the hardest part it is that my clients have carried this far too long, not knowing how to change it or worse yet, believing they can’t change it.
The beliefs we carry are learned behavior from the past experiences in our life. Many of those were learned when we were too young to know better and or had the maturity to look at it differently. We automatically carry them into our adulthood and after a while the mind will look for all the ways it is true. But guess what, when you begin to believe you are enough, your mind will begin look for all the ways that is true, as well.
We tend to think that the process of making deep seated changes requires a lot of work and takes a long time. At one time I thought that too, but the more work I did on myself and with others, I realized that we make it much harder than it needs to be. A key factor in making changes is the willingness to have an open heart and mind to look deep inside and make a decision to heal what needs healing so we can let the old beliefs go.
Inspired Action: The Key to Self Worth
What are the beliefs that you carry that no longer serve you?
Which ones keep reoccurring in your mind?
What needs healing in order for you to let go?
What would you rather believe about yourself?
Self worth is a key issue that so many struggle with for long periods of time. Give yourself a gift and take a step to move out of that belief system.
Have questions about this? Email me for a complementary conversation.
New Coaching Option: I offer Pin Point coaching sessions that are a hour and half phone session or two 45 minute phone sessions that help people get started and gain traction in one area of life. Sometimes everyone needs a boost to get pointed in the right direction and gain momentum to move forward. Check out the details here