Workshops and Classes


Learning to Live with Change & Uncertainty

Thursday Oct. 1st,   2020

6:30 – 7:30 PM CST (Zoom Class)


The truth is that there is nothing more constant in life than change, and with change comes uncertainty. However, change happens whether we want it or not, even though we do not know how the outcome will affect our lives. Since change and uncertainty are inevitable, the better we can learn to navigate it, the more harmony we will have in our day to day life.

How do you feel about change and uncertainty?

Do you feel uneasy with all the changes in your life?

Are you looking for easier ways to navigate the uncertain times?

Are you seeking more harmony in your life?

In this class you will:

  • Explore your relationship with change
  • Learn to recognize your default patterns
  • Explore tools that create harmony

How to Register:

Send an email to: with your name and how many you are registering for. I will then send you an electronic invoice to pay online. Once I receive your online payment, I will send you the link to the class.



Letting Go Without Losing Your Grip!

Strategies For Peaceful Living

Wednesday, July 26 6:30 – 7:30 PM This is a ‘No Fee” presentation – Burnsville location

In this presentation you will gain insight into your own life and take home strategies you can implement right away. Here are a few if the ideas I will cover:

  • Letting go without losing your grip!
  • Setting boundaries that create freedom!
  • Learn how to create a “PAUSE” button!
  • Learn to slow down while keeping up!

Save me a spot by sending Sandy an email!






Are You Looking For Ways to Find Peace?

Strategies for Living Peacefully Presentation

Wednesday, July 26, 6:30 PM sharp to 7:30 PM

Over the last 15 plus years working with people, I have found that everyone is looking for ways to live with more ease and harmony. In this presentation, I will share the strategies and practices that I have learned by helping people achieve more of what they want. As important as it is to know, it is also important to know how to implement these into your everyday life in ways that are easy. I will include several options and easy ways to apply the teachings.

The presentation is 45 minutes long with 15 minutes to ask questions at the end. This is a “no fee” event, the cost is your time to attend.  My space is small, so I need to limit participation 12 people on a first to email basis. Please register by emailing me your name, address, phone to: or reply to this email. You are welcome to invite friends as long as they register as well.  The event will take place at my office in Burnsville at 35W and Burnsville Parkway. Directions and other information will be emailed with your confirmation.

Learn More by visiting my website

I am very looking forward to hearing from you and spending this time together!

4 Session Coaching Package: Are You Someone Who Desires…

Making personal changes that will:

  • Enhance personal and professional relationships
  • be more creative in dealing with life problems
  • broaden your perspective about who you are and how you participate in life
  • Change beliefs that are holding you back
  • Explore negative emotions that are getting in the way of your present and future happiness
  • Learn skills that you can use in your life


Using a four-step process, Sandy guides individuals who are ready to explore their present life situation, learn tools to navigate life better and make changes in their life. I am offering a 4 session package as a great way to begin to personal change. The sessions can be done by phone, in person or Skype.

Investment in yourself: 4 phone Life Coaching sessions for $360.00

Frequently Asked Questions…read more here

Send an email to set up a 30 minute phone consultation to answer your questions.


Fall Workshop

Uncovering You!

We follow a lot of scripts in our life. We learn what is expected of us  to be a parent, husband or wife, daughter or son, employee or a participating member of various organizations etc. In our busyness we are the ones often overlooked. What do you know about yourself? What do you love? What nourishes your soul? What do you value…do you know, and if so are you living it?

We will take a morning to put everything else aside so the focus can be on you. The intention of the workshop is to help you discover what gives you energy, what moves you in the direction you want to go and how you can be attended to each and every day?  The reason to take this workshop is that plain and simple, you are worth knowing! Please Join us:

Saturday, November 5th, 2016 8:30 – Noon  Investment in yourself: $40.00 To register send me an email and I will send you the details.

Location: All events are held at my new office located at 900 W. 128th St., Burnsville, MN 55337 It is located on the frontage road for 35W and right behind the Perkins. Use the entrance on the right side of the building and my office is just inside the door

Is It YOUR Time To Bloom?

And the day came when the risk to remain tight in a bud was more painful than the risk it took to bloom.  ~ Anais Nin

This is the quote that me realize I needed to make peace with my life. That was over 15 years ago and it was the best thing I have ever done for myself. I am so optimistic about people’s ability to heal their lives no matter what their story is. I know this because I have lived it and know it is possible for you too.

Life Coaching helps people see the things that they cannot see themselves and empowers action that is life affirming. The coaching process helps individuals navigate everyday life, overcome struggles and navigate life with more ease and confidence. I have the skill to help people define what they want, discover what is standing in the way and move into a more empowering way of life.

Here are some of the reasons people seek coaching:

Read More

Exploring Forgiveness Class

We are all in need of forgiveness for ourselves, others or situations in our lives that have kept us from experiencing the kind of peace and harmony we would like to have. However, offering that forgiveness can be daunting and difficult. This workshop is meant to explore what forgiveness is, what it means to forgive, reasons for doing so and a process to help you forgive when you are ready.
Saturday, March 12th 9:00 AM – Noon    $35.00
Registration is required due to space limitations. Please send your name, address, phone and email along with your check to: Safari of the Spirit –  4141 Joppa Circle – Savage, MN. 55378 or Contact me by email – click here
Location for all events: 1103 W. Burnsville Parkway, Burnsville, MN (Go to the back of the building and we are the second door)