Frequently Asked Questions

Frequently Asked Questions About Life Coaching

 What if I am not sure that coaching is for me?

Send me an email and we will set up a time to talk. I offer a half hour complementary phone call where we can discuss what it is you would like to work on and also ask any questions you may have. It is also an opportunity for me to tell you more about my coaching style and what a first session is like.

 What can I expect from receiving life coaching?

Life Coaching helps people see the things that they cannot see themselves and empowers action that is life affirming. The coaching process helps individuals navigate everyday life, overcome struggles and navigate life with more ease and confidence. I have the skill to help people define what they want, discover what is standing in the way and move into a more empowering way of life.

How can you help me? 

Through coaching I can help you identify your fears and move past them, identify beliefs that are standing in the way and help you define what you want for yourself and in your relationships. I bring compassion and skill to help you find peace, joy and forgiveness, so that moving forward can be done with greater sense of well-being and harmony. Together, we will create a path that will integrate body, mind and spirit and bring out your best self!

What is your training?

Life Coaching is a second career for me after I spend many years as a social worker I went back to school for training as a Life Coach. I am a Certified Therapeutic Life Coach and owner of Safari of the Spirit Life Coaching in Burnsville, MN.  I am trained in Therapeutic Life Coaching, NLP, Hypnosis, and Reike Level ll. I am also a blogger and frequent writer for the Savage Pacer as well as the author of, Selma’s Spirit ~ A Story of Love and Forgiveness, which relates her personal experience of healing from childhood abuse.

Where do we meet and forms of payment?

Coaching can be done by phone, Skype, Facetime or in person. If you choose in person we would meet at my office in Burnsville conveniently located near Burnsville Parkway and 35 W. I accept cash, credit cards and checks. I have one session rates or package rates available. My services are not covered by medical insurance.