Master Class: Turning Negative Thoughts into Positive Action

Can you imagine trying to live life to the fullest when your inner critic is telling you all the reasons why you cannot? That is how negative thinking works, by finding just cause for why you cannot do or get what you want.

Think of negative thoughts like this: there is a constant committee in your head that is always hard at work criticizing you. You are being asked if you are good enough or capable enough to do what it takes to get what you want.

Our experiences and life events have taught all of us who we are. From early on in our life our mind works hard to make meaning of all our experiences through our thoughts and beliefs, which then influences what we think about ourselves and others. Those thoughts and beliefs inform our actions, so in essence, we are living out how we feel about ourselves. That is why we need to meet our negative thoughts face to face, look them squarely in the eye and decide to transform them into something positive so we can live in a way that is aligned with our desires.

Questioning this committee in your head takes a little time and practice, but the more you do it the easier it becomes. The first step is to always become aware when your thoughts are negative. All too often negative thinking becomes the default thinking, recognize this as old thinking, and ask yourself how you can make a change in the thought. Once you recognize this is not helping you, then you can make choices on how to move forward with a more positive mind-set.

Join me for this Master Class to learn how to manage your negative thinking!

Turning Negative Thinking Into Positive Action

Thursday Oct. 22nd, 2020

6:30 – 7:30 PM (Zoom Class)

$25.00

Can you imagine trying to live life to the fullest when your inner critic is telling you all the reasons why you cannot? That is how negative thinking works, by finding just cause for why you cannot do or get what you want.

How would you feel if you could change your negative thinking?

Would you like to be more hopeful and positive?

Are you looking for easier ways to live your life?

Are you seeking more harmony in your life?

In this class you will:

  • Learn to recognize negative thinking as your default thinking.
  • Learn how to challenge your thinking?
  • Explore tools that will help you move into a positive mind-set.

How to Register:

Send an email to: Reply to this email or send an email to: sthibault12@msn.com with your name and how many you are registering for. I will then send you an electronic invoice to pay online. Once I receive your online payment, I will send you the link to the class.

 

 

 

 

 

 

 

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