• It is my mission to help you live the life you desire most. Together, we will identify what is standing in the way and create a path and a plan forward. Through compassionate listening and proven strategies I will guide you to make those changes, one step at a time.

    Let me show you how! About Sandy

"10 Ways to Turn Negative Thoughts Into Positive Action"

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Coaching and Speaking

Coaching and Speaking

I can help you gain the courage to look at your roadblocks and create a path and a plan the gives you the confidence to make the changes you desire for your life. Through compassionate listening and proven strategies I will guide you to make those changes, one step at a time.

Published Works

Published Works

We are not able to change what happens to us, but we can change how we view it. Change Your Perspective, Change Your Life! is a collection of reflections focused on many of the life issues we all face. Each of the offerings is meant to inspire you, and help you see how you might make a positive difference in your own life.



Below are the three latest posts, click the image above to dive deep into them all. Sign up on the link above to receive the most current blog post plus other resources for living your best life.


What If You could See Your Path Clearly?

Does everything feel a bit uncertain right now? You are not alone, lots of people are feeling the same way. The circumstances of our lives are changing regularly and sometimes every day.

A friend of mine would always say, there is nothing more constant in life than change. So with that being true, my question to you is: How do you feel about change?

I don’t have to tell you how much personal change everyone is going thru right now. People are having to navigate many changes like; going back into the workplace, or working from home while helping their kids with online school. Or maybe you are learning a new job, or retiring before you thought you would as well as managing all the changes in your personal life. It’s fair to say that the pandemic has caused all of us to change how we do almost everything.

Most of us find that keeping things the same is comfortable and easy. It helps to maintain a sense of well-being. However, change happens whether we want it or not, and how we learn to deal with it is important.


If this sounds like you, and you would like to find a clear path, you will benefit from one of my “no fee” 30-minute phone coaching calls. I offer several of these a month and people are always surprised about how much clarity they can get in a short amount of time.

I hope you will take me up on this offer as it is my way to give back to the community. Just reply to this email. 

These spots will go quickly so book yours now!


Are You Struggling With Life?

“Be impeccable with your word.

Speak with integrity.

Say only what you mean.

Avoid using the Word to speak against yourself or to gossip about others.

Use the power of your Word in the direction of truth and love.”
— Don Miguel Ruiz

When our thoughts, words or actions are out of alignment, we find ourselves in a struggle. It can be as easy and as hard as taking a reflective look inside. The mind, body and spirit want to live in harmony and we are not meant to struggle.  If you find yourself stuck and need of some help, coaching can help move through negative thinking so you can believe in yourself again.

Reply to this email to set up  a “no fee”  time to talk to Sandy about how to move from struggle to ease!

Do You Believe In Yourself?

The love of what you do, combined with your belief in what you do, will not determine your success. It will determine how hard you will work and dedicated you will be to achieving it.” – Jeffrey Gitomer

Reflection: When people tell me what they believe I never doubt them. I have learned that whatever they believe is the absolute truth to them and if they think they can do something, they do. Unfortunately, the opposite is also true. If you don’t believe you can, it will be very difficult, if not impossible to achieve. I urge you today to take one of your negative beliefs and challenge them. When you are courageous enough to move past one way of thinking, you have the perspective that allows the negative thoughts to melt away and you can see the possibilities.