Refocus for 2023 – Coffee Conversations

Pause – Reflect – Refocus

Wishing all of you a wonderful year ahead and the promise that each new day brings.

Tradition tells us that the New Year is the time to make resolutions and decide to change everything that has not been changed in forever. I bet you know what I mean as I was the same way, big goals, no follow through.  Every January 1st, I made goals that at the time made perfect sense, but looking back they were not reasonable, nor were they sustainable over time.

Thankfully, I got smarter and wiser when I realized that meaningful change comes in small intentional steps that we do on a consistent basis.  If we want something to change in our behavior or attitude, we can’t do that with the same thinking we have always used. We need to get out of our own way so we can embrace a perspective that will help us forge a path forward.

For that to happen we can build on the things that we do well and get rid of the thoughts that keep is struck. In other words, it’s time to take stock of where we have been this last year so that we can celebrate wins, let go of what no longer works and move forward with intention.

There is a process I have used for ten years to close out the old year and only carry into the New Year things that will benefit me. Doing this process feels as good as it does when you clean that closet you have been putting off for far too long.

Join me for my next Coffee & Conversation on Wednesday, January 25th at 11:00 A.M. (CST) This is offered thru Zoom.

As always this is No-Fee offering but you must register by following the link.

Sandy Thibault, Life Coach is inviting you to a scheduled Zoom meeting.

Topic: Coffee & Conversations: A New Year
Time: Jan 25, 2023 11:00 AM Central Time (US and Canada)

Sandy Thibault, Life Coach is inviting you to a scheduled Zoom meeting.

Topic: Coffee & Conversations: A New Year
Time: Jan 25, 2023 11:00 AM Central Time (US and Canada)

Join Zoom Meeting
https://us06web.zoom.us/j/82962615628?pwd=R3Y4SUh5Ylk0dk9wWHBtRmdzRzFKUT09

Meeting ID: 829 6261 5628
Passcode: 412253
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